#WearRedDay Puts Spotlight on Heart Health
February is American Heart Month—a chance to focus on how we're taking care of our cardiovascular health. From regular check-ups, to balanced eating, to kicking cigarettes to the curb, the actions we take now have long-lasting impact on heart health and overall wellness.
Learn how simple things like adding color to your diet, getting enough sleep, and walking can benefit your heart. (Click the link and then select the "Healthy Living" tab.)
Do you know how to recognize the symptoms of heart attack or stroke? Test your knowledge with info from the American Heart Association.
Not sure where you stand with heart health? Ready to take control? Open Door's family practice and adult primary care teams are ready to partner with you. Call (765) 286-7000 today to schedule a visit.
